Let’s just say there’s a reason dancers have great legs. Join Katia Pryce, the CEO and founder of DanceBody, for a 10-minute leg conditioning workout that pairs functional training and the playfulness of dance. Think: a fun, easy way to tone up while stabilizing the body and preventing injury. We’re in. You? Let’s begin.
Please consult your physician before starting this or any exercise program in order to reduce the risk of injury. Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.