Ready for another 5-minute workout with BIN trainer Cindy Lai? Seriously, we know you can find five minutes. (Oh, and if you have more than five, stack ‘em up! And a gold star for you.) Let’s move, let’s feel good, let’s have fun, let’s do this together.  

Please consult your physician before starting this or any exercise program in order to reduce the risk of injury.  Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.