Got five minutes? Do yourself a favor and try this quick, easy (promise!) workout with the amazing Cindy Lai–building core strength happens little by little, and we like to think of this as the first step. Oh, and if you’ve got more than five minutes, try stacking it up with our other Gimme 5! workouts for a whole-body routine that will make you feel great. Now, let’s get moving.
Please consult your physician before starting this or any exercise program in order to reduce the risk of injury. Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.