Gimme 5! Upper Body with Cindy Lai

Give your upper body five minutes, and your upper body will thank you. Yep, it only takes that long with BIN trainer Cindy Lai for a quick, fun, effective workout. Try it solo, or stacked with other GIMME 5s for a full-body session. Let's go.

Please consult your physician before starting this or any exercise program in order to reduce the risk of injury.  Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.

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