We *love* a multitasker, so we *love* Mireya D’Angelo: she’s a spin instructor AND a banker who’s been known to do her stretches on the trading floor! Lucky for us, she put together a little one-and-done workout so we can stretch it out with her. And if she can squeeze it into her busy day, we know you can too. Join us?

Please consult your physician before starting this or any exercise program in order to reduce the risk of injury. Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.