No time to work out? Been there. But if you can just give us five minutes, we'll give you a quick, fun cardio routine with BIN trainer Cindy Lai. Let's do this.

Please consult your physician before starting this or any exercise program in order to reduce the risk of injury.  Your use of this video is at your own risk and [BIN] will not be responsible or liable for any injury or harm you sustain as a result of such use.